Sunday, January 24, 2010

An intro to running with diabetes

Hello friends. Well, this is my first foray into blogging about running with diabetes. A bit about myself: I have type-1 diabetes, now for 36 years, and am in good control. I started running seriously about four years ago to initially lose a few pounds, but now find I am hooked. I will attempt to reveal some secrets and tips about how to run safely with diabetes, and use running as a way to stay healthy, keep your diabetes in check, and feel better along the way. Cheers!

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